Dr. Michelle Leybman will discuss how humans come to relate to themselves with harshness, blame and shame and the impact this has on emotional well-being and mental health. It will offer understanding about how we evolved to criticize ourselves, and will introduce self-compassion as an alternative way to respond to the difficulties we all face. The talk draws on ideas from Paul Gilbert’s compassionate mind training, and includes examples of exercises and practices that can help a person cultivate a more compassionate relationship with oneself. Presented as part of the Sashbear Expert Education Series.
Northern Secondary School Council
We give parents a voice in how the school functions.
Upcoming Events
Events offered through School Council, Northern, or in our community.
Parent Tips
How to make the most of key opportunities at Northern.
Funding Request
Students or teachers wishing to request council funds should use the form below.
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SELF-COMPASSION: an antidote to shame and self-criticism
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Parent Feedback Opportunity
Are you the parent or guardian of a student with disabilities/special education needs in the TDSB? The TDSB SEAC (Special Education Advisory Committee) would like to hear from you.
Date: Monday, April 13, 2026 at 7:00 pm
Location: Virtual or In-person at TDSB Board Office, 5050 Yonge St., North YorkThe entire SEAC meeting on Monday, April 13, 2026 will be made up of parents/guardians of students with disabilities/special education needs speaking to SEAC. All parents are invited to comment on 2 key questions:
- What barriers have you and your child encountered in school, if any?
- What recommendations do you have to remove and prevent these barriers, and to enhance the experiences at school for students with disabilities/special education needs?
Participants who wish to share their comments either in person or virtually should complete this form.
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Northern’s student nutrition program fundraiser
Feb 8 to March 8
Cob’s Bread at Yonge and Davisville (1969 Yonge Street) is helping us support Northern’s Student Grab n Go Lunch Program. It is hard to focus when you are hungry, and we believe every student deserves access to healthy food options. Currently, a free lunch is served 4 days a week by our parent and student volunteers. Help keep the program strong and enjoy some delicious baked goods as well!